I was off visiting the parents for pre-Xmas present exchange this weekend so no chance to train yesterday, the first Sunday without training for many months. I shall have to double up my efforts next week. I fully intend to go cycling on Christmas eve and / or Christmas day next weekend which will break up the whole weekend of excessive eating and drinking and will mean I won't feel guilty this year about consuming my bodyweight in food and drink over four days.
I've had my first donation to my charity website! Only £950 to go!
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